Introduction

The Himalayas, in the Indian context, is always throwing a difficult challenge to the Trekkers from around the world. For those who are fascinated by this unexplored landscape, there are breathtaking, enthralling trekking routes of the Indian Himalayas and Karakorams. In these mountain ranges there are limitless possibilities for trekking, mountaineering, skiing, and river rafting. Within this alluring arena, the Garhwal and Kumaon regions, occupy the central place though all the regions are interesting and challenging.

Spectacular views apart, in India the Himalayan foothills are just ideal for trekking, offering energetic out-door people a different and exciting option for a holiday. Though some routes are only open for a couple of months, each year, The mountaineering & trekking season in India roughly runs between April and November.

In India, Trekking could be a memorable experience as it not only lets you to experience the unexplored trails made by nature, but also bring the visitor directly in touch with the country and some of the ancient and tribal folks and their culture.

India being a vast country with different types of hills and mountain ranges Trekkers get a combination of both variety and difficulty. The trekkers can choose according to their preferences and that's why every trekker, right from the beginner to the expert, finds Indian trekking destinations matching to their tastes. Reality becomes a dream in the high altitudes of The Himalayas.

Physical Activity

A trek is physically demanding because of its length and the almost unbelievable changes in elevation. You can always take plenty of time during the day to cover this distance, so the physical exertion, though quite strenuous at times, is not sustained. You also can stop frequently and take plenty of time for rest. You will be pleasantly surprised at how easy the hiking can be if you only carry a light backpack and do not have to worry about meal preparation. Mountaineering experience is not necessary, but you must enjoy walking.

Things To Carry

It is recommended that a trekker should take up physical and dental examination before undertaking a trek. The first aid kit that you take with you depends on the length of the trek, its location and the no of people that are taking up the trek tour. Iodine tablets are the best reliable methods for sterilizing water for drinking, cooking and washing.

Some of the items a trekker requires while trekking on the higher altitude regions in India: a broad- brimmed hat, UV proof glasses with side blinkers and SPF-15 sunscreen that can protect one against the increased solar radiation at high altitudes. The air can be very dry in the Himalayas, so carrying a scarf and a lip balm is essential. To avoid dehydration always carry a water bottle with you and it's essential to frequently drink water

Trekking In Indian Himalayas

A trek into the Himalayas is more than just a mountain walk; it is a journey to a remote land often far from civilization, a journey of cultural exchange, a journey back in time, a journey of discovery about others and about one's self; above all it is a complete and unique experience which satisfies adventurous ambitions and provides inner fulfillment. Within a space of few days the trekking expedition in India you may trek through the numerous Hindu settlements, ancient temples and isolated Buddhist monasteries.

Trekking In Ladakh

To this day the isolated mountain expanses in the Ladakh region generate the mystery of the Central Asian Silk Route. Ladakh is considered to be the most rugged region of the entire Himalayan range. Often referred as the Trans Himalayan Zone because its position between the Great Himalayan Range and the vast Tibetan plateau. One of the major reason why this barren land is a favourite of trekkers and extreme sports lovers.

Trekking in South India

India brings you the best of adventure trekking in india - especially Munnar Kerala. Enjoy the untouched beauty of the 'Sahyadri' mountains (Western Ghats) bordering Kerala and Tamil Nadu. And experience the tranquility, and calm of these mountains rich in flora and fauna unique to this part of the world. Take a trekking tour from Munnar to Madurai across the Western Ghats or back.

Trekking In The Passes

The treks in Himachal are the jackpot for trekkers. In this state the treks vary from moderate to strenuous ones, ranging upto two weeks, especially the one done on high altitude passes. When it comes to passes even the state of J&K is not far off. In Uttaranchal the 16-km trek to Kedarnath is a must for those in good physical health as it affords fabulous views of the high Garhwal peaks.

Trekking in Sikkim

To adventure lovers, trekking in Sikkim is an experience of many extents. For those who are looking for excitement plus adventure nothing can match the view of the Himalayan Mountains, which seem to touch the sky. As the adventurer passes his way through a mountain trek, he establishes an easy relationship with nature. Trekkers in Sikkim will be spell bounded by the profusion of plants and flowers.